Thiamine (B1) in Cream cheese, full fat, block

0.0 mg

3% of the RDA for adult men (1.2 mg)

Also high in Saturated Fat > 98% Total Fat > 94% Calcium > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 33.5 g
> 94%
of which Saturated Fat 19.7 g
> 98%
Vitamins
Vitamin K 2.4 µg
> 53%
Minerals
Calcium 97.1 mg
> 81%
Sodium 367.8 mg
> 76%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings Dairy and Eggs rankings
Thiamine (B1) in foods Cream cheese, full fat, block Per 100g · USDA FoodData Central