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Thiamine (B1)
Margarine-like, butter-margarine blend, 80% fat, stick, without salt
Thiamine (B1)
in
Margarine-like, butter-margarine blend, 80% fat, stick, without salt
0.0
mg
1%
of the RDA for adult men (1.2 mg)
All foods
High
Top 95%
Also high in
Saturated Fat
> 99%
Total Fat
> 98%
Vitamin A
> 98%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Total Fat
80.7
g
> 98%
of which
Saturated Fat
26.9
g
> 99%
Vitamins
Vitamin A
819.0
µg
> 98%
Vitamin E
5.0
mg
> 95%
Vitamin K
70.9
µg
> 95%
Vitamin D
0.3
µg
> 50%
Minerals
Calcium
28.0
mg
> 58%
Top sources of Thiamine (B1)
Yeast extract spread
23.4
mg
Leavening agents, yeast, baker's, active dry
11.0
mg
Formulated bar, POWER BAR, chocolate
8.1
mg
Soup, cream of vegetable, dry, powder
5.2
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
4.7
mg
Cereals ready-to-eat, RALSTON Corn Flakes
4.5
mg
Bacon, meatless
4.4
mg
Luncheon slices, meatless
4.0
mg
Babyfood, cereal, rice, with bananas, dry
4.0
mg
Babyfood, cereal, high protein, with apple and orange, dry
3.8
mg