Thiamine (B1) in Pie, Dutch Apple, Commercially Prepared

0.2 mg

16% of the RDA for adult men (1.2 mg)

Also high in Total Sugars > 84% Vitamin K > 84% Vitamin E > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 44.5 g
> 74%
of which Sugars 22.0 g
> 84%
Fats
Total Fat 11.5 g
> 69%
of which Saturated Fat 2.3 g
> 56%
Vitamins
Vitamin K 16.4 µg
> 84%
Vitamin E 1.0 mg
> 78%
Folate 32.0 µg
> 70%
Vitamin C 5.7 mg
> 56%
Vitamin A 18.0 µg
> 54%
Minerals
Copper 0.1 mg
> 72%
Manganese 0.2 mg
> 67%
Sodium 200.0 mg
> 64%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Pie, Dutch Apple, Commercially Prepared Per 100g · USDA FoodData Central