Nutrients in Pie, Dutch Apple, Commercially Prepared
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 44.5 g | > 74% |
| of which Sugars | 22.0 g | > 84% |
| Dietary Fiber | 1.6 g | > 38% |
| Protein | 2.2 g | > 21% |
| Fats | ||
| Total Fat | 11.5 g | > 69% |
| of which Saturated Fat | 2.3 g | > 56% |
| Vitamins | ||
| Choline | 17.0 mg | > 39% |
| Folate | 32.0 µg | > 70% |
| Niacin (B3) | 1.5 mg | > 32% |
| Pantothenic Acid (B5) | 0.1 mg | > 11% |
| Riboflavin (B2) | 0.1 mg | > 24% |
| Thiamine (B1) | 0.2 mg | > 74% |
| Vitamin A | 18.0 µg | > 54% |
| Vitamin B6 | 0.0 mg | > 14% |
| Vitamin C | 5.7 mg | > 56% |
| Vitamin E | 1.0 mg | > 78% |
| Vitamin K | 16.4 µg | > 84% |
| Minerals | ||
| Calcium | 14.0 mg | > 38% |
| Copper | 0.1 mg | > 72% |
| Iron | 0.9 mg | > 38% |
| Magnesium | 8.0 mg | > 13% |
| Manganese | 0.2 mg | > 67% |
| Phosphorus | 29.0 mg | > 16% |
| Potassium | 76.0 mg | > 11% |
| Selenium | 2.2 µg | > 27% |
| Sodium | 200.0 mg | > 64% |
| Zinc | 0.2 mg | > 15% |
| Amino Acids | ||
| Histidine | 0.1 g | > 15% |
| Isoleucine | 0.1 g | > 13% |
| Leucine | 0.2 g | > 14% |
| Lysine | 0.0 g | > 6% |
| Methionine | 0.1 g | > 18% |
| Phenylalanine | 0.1 g | > 15% |
| Threonine | 0.1 g | > 11% |
| Tryptophan | 0.0 g | > 14% |
| Valine | 0.1 g | > 12% |