Thiamine (B1) in Pineapple, canned, heavy syrup pack, solids and liquids

0.1 mg

8% of the RDA for adult men (1.2 mg)

Also high in Manganese > 90% Total Sugars > 79% Vitamin C > 60% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 20.2 g
> 57%
of which Sugars 16.9 g
> 79%
Vitamins
Vitamin C 7.4 mg
> 60%
Minerals
Manganese 1.1 mg
> 90%
Copper 0.1 mg
> 56%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
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Thiamine (B1) in foods Pineapple, canned, heavy syrup pack, solids and liquids Per 100g · USDA FoodData Central