Thiamine (B1) in Reddi Wip Fat Free Whipped Topping

0.1 mg

12% of the RDA for adult men (1.2 mg)

Also high in Riboflavin (B2) > 94% Calcium > 82% Total Sugars > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 25.0 g
> 63%
of which Sugars 16.0 g
> 79%
Fats
Saturated Fat 2.9 g
> 61%
Vitamins
Riboflavin (B2) 0.6 mg
> 94%
Vitamin A 49.0 µg
> 71%
Vitamin B12 1.5 µg
> 58%
Folate 17.0 µg
> 57%
Minerals
Calcium 108.0 mg
> 82%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings Dairy and Eggs rankings
Thiamine (B1) in foods Reddi Wip Fat Free Whipped Topping Per 100g · USDA FoodData Central