Thiamine (B1) in Restaurant, Chinese, fried rice, without meat

0.0 mg

1% of the RDA for adult men (1.2 mg)

Also high in Manganese > 79% Sodium > 76% Carbohydrate > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 32.5 g
> 70%
Fats
Omega-3 (ALA) 0.1 g
> 67%
Vitamins
Vitamin A 22.0 µg
> 57%
Vitamin K 2.8 µg
> 56%
Vitamin C 3.8 mg
> 50%
Minerals
Manganese 0.4 mg
> 79%
Sodium 361.0 mg
> 76%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Restaurant, Chinese, fried rice, without meat Per 100g · USDA FoodData Central