Thiamine (B1) in Soup, pea, low sodium, prepared with equal volume water

0.0 mg

3% of the RDA for adult men (1.2 mg)

Also high in Copper > 72% Dietary Fiber > 44% Total Sugars > 41% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Minerals
Copper 0.1 mg
> 72%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
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Thiamine (B1) in foods Soup, pea, low sodium, prepared with equal volume water Per 100g · USDA FoodData Central