Threonine in Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

0.2 g

16% of the RDA for adult men (1.05 g)

Also high in Calcium > 87% Vitamin D > 79% Vitamin A > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 5.1 g
> 54%
Vitamins
Vitamin D 1.1 µg
> 79%
Vitamin A 64.0 µg
> 78%
Minerals
Calcium 132.0 mg
> 87%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings Dairy and Eggs rankings
Threonine in foods Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Per 100g · USDA FoodData Central