Total Fat in Ascidians (tunughnak) (Alaska Native)

0.5 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.1g

Also high in Sodium > 88% Iron > 85% Calcium > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Riboflavin (B2) 0.2 mg
> 59%
Minerals
Sodium 656.0 mg
> 88%
Iron 3.3 mg
> 85%
Calcium 47.0 mg
> 68%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Ascidians (tunughnak) (Alaska Native) Per 100g · USDA FoodData Central