Total Fat in Beans, baked, canned, with beef

3.5 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 1.7g

Also high in Copper > 87% Manganese > 84% Sodium > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 16.9 g
> 51%
Vitamins
Folate 43.0 µg
> 74%
Minerals
Copper 0.3 mg
> 87%
Manganese 0.6 mg
> 84%
Sodium 475.0 mg
> 82%
Potassium 320.0 mg
> 69%
Calcium 45.0 mg
> 67%
Magnesium 25.0 mg
> 62%
Iron 1.6 mg
> 56%
Zinc 1.2 mg
> 53%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Legumes rankings
Total Fat in foods Beans, baked, canned, with beef Per 100g · USDA FoodData Central