Total Fat in Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium

0.4 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.1g

Also high in Dietary Fiber > 81% Magnesium > 73% Copper > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.3 g
> 81%
Vitamins
Folate 26.0 µg
> 66%
Vitamin K 4.1 µg
> 63%
Thiamine (B1) 0.1 mg
> 60%
Choline 30.5 mg
> 52%
Minerals
Magnesium 30.0 mg
> 73%
Copper 0.1 mg
> 72%
Manganese 0.3 mg
> 72%
Sodium 117.0 mg
> 59%
Calcium 29.0 mg
> 58%
Potassium 260.0 mg
> 54%

Top sources of Total Fat

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See full Total Fat rankings Legumes rankings
Total Fat in foods Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Per 100g · USDA FoodData Central