Total Fat in Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies

21.1 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 13.1g

Also high in Total Sugars > 98% Saturated Fat > 95% Carbohydrate > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 71.2 g
> 89%
of which Sugars 63.7 g
> 98%
Dietary Fiber 2.8 g
> 61%
Fats
Saturated Fat 13.1 g
> 95%
Vitamins
Vitamin A 56.0 µg
> 74%
Riboflavin (B2) 0.2 mg
> 63%
Vitamin K 4.0 µg
> 63%
Vitamin E 0.4 mg
> 51%
Minerals
Copper 0.3 mg
> 89%
Magnesium 44.0 mg
> 83%
Calcium 105.0 mg
> 82%
Manganese 0.3 mg
> 74%
Zinc 1.6 mg
> 59%
Potassium 261.0 mg
> 55%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Per 100g · USDA FoodData Central