Total Fat in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars

33.3 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 5.0g

Also high in Total Sugars > 95% Vitamin E > 91% Copper > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 56.0 g
> 80%
of which Sugars 53.0 g
> 95%
Dietary Fiber 3.0 g
> 65%
Fats
Saturated Fat 5.0 g
> 77%
Vitamins
Vitamin E 2.7 mg
> 91%
Vitamin K 18.6 µg
> 85%
Thiamine (B1) 0.1 mg
> 67%
Riboflavin (B2) 0.2 mg
> 60%
Minerals
Copper 0.3 mg
> 87%
Calcium 130.0 mg
> 86%
Magnesium 46.0 mg
> 84%
Sodium 266.0 mg
> 70%
Potassium 309.0 mg
> 67%
Iron 1.3 mg
> 50%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Per 100g · USDA FoodData Central