Total Fat in KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

9.5 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 6.4g

Also high in Phosphorus > 99% Sodium > 99% Calcium > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.3 g
> 63%
Carbohydrate 16.2 g
> 50%
of which Sugars 8.2 g
> 64%
Fats
Saturated Fat 6.4 g
> 82%
Vitamins
Riboflavin (B2) 0.3 mg
> 84%
Minerals
Phosphorus 943.0 mg
> 99%
Sodium 1705.0 mg
> 99%
Calcium 418.0 mg
> 97%
Zinc 2.4 mg
> 68%
Potassium 297.0 mg
> 63%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Dairy and Eggs rankings
Total Fat in foods KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product Per 100g · USDA FoodData Central