Total Fat in Lamb, Australian, imported, fresh, external fat, raw

48.5 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 23.9g

Also high in Saturated Fat > 99% Omega-3 (ALA) > 90% Protein > 57% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.6 g
> 57%
Fats
Saturated Fat 23.9 g
> 99%
Omega-3 (ALA) 0.5 g
> 90%
Vitamins
Vitamin B6 0.2 mg
> 57%
Niacin (B3) 5.3 mg
> 56%
Minerals
Zinc 1.4 mg
> 56%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Lamb, Australian, imported, fresh, external fat, raw Per 100g · USDA FoodData Central