Total Fat in Margarine-like spread, SMART BALANCE Light Buttery Spread

36.4 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 10.1g

Also high in Vitamin A > 99% Vitamin E > 98% Omega-3 (ALA) > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 1.1 g
> 96%
Saturated Fat 10.1 g
> 91%
Vitamins
Vitamin A 1433.0 µg
> 99%
Vitamin E 15.8 mg
> 98%
Vitamin K 46.8 µg
> 93%
Minerals
Sodium 580.0 mg
> 86%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Margarine-like spread, SMART BALANCE Light Buttery Spread Per 100g · USDA FoodData Central