Total Fat in PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust

10.4 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 4.8g

Also high in Calcium > 93% Folate > 92% Sodium > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 33.4 g
> 70%
Protein 12.0 g
> 55%
Dietary Fiber 2.4 g
> 54%
Fats
Saturated Fat 4.8 g
> 76%
Omega-3 (ALA) 0.2 g
> 74%
Vitamins
Folate 149.0 µg
> 92%
Thiamine (B1) 0.5 mg
> 89%
Vitamin K 7.7 µg
> 76%
Vitamin E 0.6 mg
> 66%
Riboflavin (B2) 0.2 mg
> 65%
Niacin (B3) 4.3 mg
> 51%
Minerals
Calcium 209.0 mg
> 93%
Sodium 674.0 mg
> 89%
Manganese 0.4 mg
> 78%
Iron 2.6 mg
> 77%
Phosphorus 228.0 mg
> 76%
Magnesium 24.0 mg
> 59%
Selenium 16.8 µg
> 59%
Zinc 1.4 mg
> 57%
Copper 0.1 mg
> 56%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Per 100g · USDA FoodData Central