Total Fat in Pork, ground, raw

17.5 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 6.3g

Also high in Saturated Fat > 82% Potassium > 68% Zinc > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 17.8 g
> 66%
Fats
Saturated Fat 6.3 g
> 82%
Minerals
Potassium 317.7 mg
> 68%
Zinc 2.2 mg
> 67%
Phosphorus 173.3 mg
> 55%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Pork, ground, raw Per 100g · USDA FoodData Central