Total Fat in Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)

100.0 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 91.3g

Also high in Saturated Fat > 99% Vitamin K > 92% Vitamin E > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 91.3 g
> 99%
Vitamins
Vitamin K 43.0 µg
> 92%
Vitamin E 1.9 mg
> 88%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) Per 100g · USDA FoodData Central