Total Fat in Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt

0.4 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.1g

Also high in Vitamin A > 74% Vitamin C > 69% Sodium > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin A 56.0 µg
> 74%
Vitamin C 11.6 mg
> 69%
Vitamin K 4.4 µg
> 65%
Folate 23.0 µg
> 64%
Minerals
Sodium 237.0 mg
> 66%
Manganese 0.2 mg
> 59%
Calcium 22.0 mg
> 51%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Per 100g · USDA FoodData Central