Total Fat in T.G.I. FRIDAY'S, french fries

14.8 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 2.6g

Also high in Omega-3 (ALA) > 95% Potassium > 94% Vitamin K > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.1 g
> 74%
Carbohydrate 36.9 g
> 71%
Fats
Omega-3 (ALA) 0.9 g
> 95%
Saturated Fat 2.6 g
> 59%
Vitamins
Vitamin K 43.1 µg
> 92%
Vitamin E 1.1 mg
> 80%
Vitamin B6 0.3 mg
> 65%
Thiamine (B1) 0.1 mg
> 60%
Pantothenic Acid (B5) 0.5 mg
> 57%
Minerals
Potassium 604.0 mg
> 94%
Sodium 409.0 mg
> 78%
Magnesium 31.0 mg
> 75%
Manganese 0.3 mg
> 69%
Copper 0.1 mg
> 62%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods T.G.I. FRIDAY'S, french fries Per 100g · USDA FoodData Central