Total Fat in Toppings, nuts in syrup

22.0 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 2.0g

Also high in Copper > 93% Manganese > 91% Total Sugars > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 58.1 g
> 81%
of which Sugars 36.7 g
> 90%
Dietary Fiber 2.3 g
> 53%
Fats
Saturated Fat 2.0 g
> 52%
Vitamins
Thiamine (B1) 0.2 mg
> 72%
Folate 26.0 µg
> 66%
Vitamin B6 0.2 mg
> 53%
Minerals
Copper 0.5 mg
> 93%
Manganese 1.2 mg
> 91%
Magnesium 54.0 mg
> 86%
Calcium 35.0 mg
> 62%
Zinc 1.1 mg
> 50%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Toppings, nuts in syrup Per 100g · USDA FoodData Central