Tryptophan in Babyfood, vegetables, spinach, creamed, strained

0.0 g

13% of the RDA for adult men (0.28 g)

Also high in Vitamin K > 98% Vitamin A > 89% Magnesium > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 196.7 µg
> 98%
Vitamin A 227.0 µg
> 89%
Folate 61.0 µg
> 80%
Vitamin E 0.8 mg
> 74%
Vitamin C 8.7 mg
> 64%
Minerals
Magnesium 55.0 mg
> 86%
Calcium 89.0 mg
> 79%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
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Tryptophan in foods Babyfood, vegetables, spinach, creamed, strained Per 100g · USDA FoodData Central