Tryptophan in Dill weed, fresh

0.0 g

5% of the RDA for adult men (0.28 g)

Also high in Vitamin C > 97% Potassium > 96% Iron > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 85.0 mg
> 97%
Folate 150.0 µg
> 93%
Vitamin A 386.0 µg
> 93%
Riboflavin (B2) 0.3 mg
> 80%
Vitamin B6 0.2 mg
> 54%
Minerals
Potassium 738.0 mg
> 96%
Iron 6.6 mg
> 94%
Calcium 208.0 mg
> 93%
Manganese 1.3 mg
> 92%
Magnesium 55.0 mg
> 86%
Copper 0.1 mg
> 72%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings
Tryptophan in foods Dill weed, fresh Per 100g · USDA FoodData Central