Tryptophan in Kohlrabi, raw

0.0 g

4% of the RDA for adult men (0.28 g)

Also high in Vitamin C > 95% Potassium > 77% Dietary Fiber > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.6 g
> 71%
Vitamins
Vitamin C 62.0 mg
> 95%
Vitamin E 0.5 mg
> 61%
Folate 16.0 µg
> 56%
Minerals
Potassium 350.0 mg
> 77%
Copper 0.1 mg
> 67%
Manganese 0.1 mg
> 56%
Calcium 24.0 mg
> 54%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings Vegetables rankings
Tryptophan in foods Kohlrabi, raw Per 100g · USDA FoodData Central