Tryptophan in Soup, cream of asparagus, canned, prepared with equal volume water

0.0 g

4% of the RDA for adult men (0.28 g)

Also high in Sodium > 78% Manganese > 58% Vitamin A > 50% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin A 15.0 µg
> 50%
Minerals
Sodium 402.0 mg
> 78%
Manganese 0.2 mg
> 58%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
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Tryptophan in foods Soup, cream of asparagus, canned, prepared with equal volume water Per 100g · USDA FoodData Central