Vitamin B12 in Bacon, pre-sliced, reduced/low sodium, unprepared

0.5 µg

21% of the RDA for adult men (2.4 µg)

Also high in Total Fat > 95% Potassium > 91% Sodium > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.5 g
> 57%
Fats
Total Fat 39.3 g
> 95%
Vitamins
Vitamin E 0.4 mg
> 58%
Minerals
Potassium 506.0 mg
> 91%
Sodium 470.0 mg
> 81%
Phosphorus 180.0 mg
> 58%
Zinc 1.2 mg
> 53%
Amino Acids
Histidine 0.5 g
> 54%
Lysine 1.1 g
> 50%

Top sources of Vitamin B12

Mollusks, clam, mixed species, cooked, moist heat 98.9 µg Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96.0 µg Lamb, variety meats and by-products, liver, raw 90.0 µg Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg Veal, variety meats and by-products, liver, cooked, braised 84.6 µg Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg Beef, variety meats and by-products, liver, cooked, pan-fried 83.1 µg Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
See full Vitamin B12 rankings Meats rankings
Vitamin B12 in foods Bacon, pre-sliced, reduced/low sodium, unprepared Per 100g · USDA FoodData Central