Vitamin B6 in Chicken, roasting, meat and skin and giblets and neck, raw

0.3 mg

25% of the RDA for adult men (1.3 mg) , 25% of the RDA for adult women (1.3 mg) · UL: 30 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 17.1 g
> 65%
Fats
Total Fat 15.5 g
> 78%
of which Saturated Fat 4.4 g
> 74%
Vitamins
Vitamin A 253.0 µg
> 90%
Pantothenic Acid (B5) 1.0 mg
> 87%
Niacin (B3) 9.6 mg
> 79%
Folate 26.0 µg
> 66%
Riboflavin (B2) 0.2 mg
> 51%
Minerals
Zinc 1.3 mg
> 54%
Phosphorus 165.0 mg
> 52%
Iron 1.4 mg
> 51%
Amino Acids
Isoleucine 0.8 g
> 58%
Methionine 0.5 g
> 55%
Tryptophan 0.2 g
> 55%
Lysine 1.4 g
> 54%
Histidine 0.5 g
> 52%
Threonine 0.7 g
> 52%
Valine 0.8 g
> 52%
Leucine 1.2 g
> 50%
Phenylalanine 0.7 g
> 50%

Top sources of Vitamin B6