Vitamin K in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water

5.7 µg

5% of the AI for adult men (120 µg)

Also high in Copper > 86% Dietary Fiber > 83% Manganese > 77% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Dietary Fiber	6.0 g	> 83%
Carbohydrate	20.8 g	> 58%
Vitamins
Folate	23.0 µg	> 64%
Choline	43.1 mg	> 59%
Minerals
Copper	0.3 mg	> 86%
Manganese	0.4 mg	> 77%
Calcium	58.0 mg	> 72%
Magnesium	29.0 mg	> 72%
Sodium	208.0 mg	> 65%
Iron	1.5 mg	> 54%
Potassium	250.0 mg	> 52%

Top sources of Vitamin K