Vitamin K in Cereals, whole wheat hot natural cereal, cooked with water, without salt

0.4 µg

0% of the AI for adult men (120 µg)

Also high in Folate > 53% Magnesium > 51% Selenium > 51% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Folate	14.0 µg	> 53%
Minerals
Magnesium	22.0 mg	> 51%
Selenium	12.8 µg	> 51%

Top sources of Vitamin K