Calcium in Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free

57.0 mg

6% of the RDA for adult men (1000 mg) , 6% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Manganese > 96% Magnesium > 92% Sodium > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 67.6 g
> 86%
Fats
Total Fat 18.9 g
> 83%
Vitamins
Pantothenic Acid (B5) 0.8 mg
> 77%
Minerals
Manganese 2.4 mg
> 96%
Magnesium 94.0 mg
> 92%
Sodium 730.0 mg
> 90%
Copper 0.3 mg
> 86%
Phosphorus 269.0 mg
> 85%
Iron 1.9 mg
> 64%
Zinc 1.7 mg
> 60%
Potassium 255.0 mg
> 53%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free Per 100g · USDA FoodData Central