Carbohydrate in Cranberries, raw

12.0 g

9% of the RDA for adult men (130 g) , 9% of the RDA for adult women (130 g)

of which Sugars: 4.3g

Also high in Vitamin E > 83% Vitamin C > 72% Dietary Fiber > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.6 g
> 70%
Total Sugars 4.3 g
> 50%
Vitamins
Vitamin E 1.3 mg
> 83%
Vitamin C 14.0 mg
> 72%
Vitamin K 5.0 µg
> 67%
Minerals
Manganese 0.3 mg
> 70%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Fruits rankings
Carbohydrate in foods Cranberries, raw Per 100g · USDA FoodData Central