Carbohydrate in Gooseberries, raw

10.2 g

8% of the RDA for adult men (130 g) , 8% of the RDA for adult women (130 g)

Also high in Vitamin C > 85% Dietary Fiber > 75% Manganese > 57% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.3 g
> 75%
Vitamins
Vitamin C 27.7 mg
> 85%
Vitamin E 0.4 mg
> 52%
Vitamin A 15.0 µg
> 50%
Minerals
Manganese 0.1 mg
> 57%
Calcium 25.0 mg
> 54%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Fruits rankings
Carbohydrate in foods Gooseberries, raw Per 100g · USDA FoodData Central