Dietary Fiber in Gooseberries, raw

4.3 g

11% of the AI for adult men (38 g) , 17% of the AI for adult women (25 g)

Also high in Vitamin C > 85% Manganese > 57% Calcium > 54% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin C	27.7 mg	> 85%
Vitamin E	0.4 mg	> 52%
Vitamin A	15.0 µg	> 50%
Minerals
Manganese	0.1 mg	> 57%
Calcium	25.0 mg	> 54%

Top sources of Dietary Fiber