Cholesterol in Beans, baked, canned, with pork and tomato sauce

7.0 mg

No daily-needs percentage shown; see methodology.

Also high in Zinc > 91% Iron > 84% Copper > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.0 g
> 73%
Carbohydrate 18.7 g
> 54%
of which Sugars 5.7 g
> 56%
Vitamins
Choline 39.2 mg
> 57%
Folate 15.0 µg
> 54%
Minerals
Zinc 5.5 mg
> 91%
Iron 3.2 mg
> 84%
Copper 0.2 mg
> 81%
Sodium 437.0 mg
> 80%
Magnesium 34.0 mg
> 78%
Manganese 0.3 mg
> 73%
Calcium 56.0 mg
> 71%
Potassium 295.0 mg
> 63%

Top sources of Cholesterol

Beef, variety meats and by-products, brain, cooked, simmered 3100.0 mg Veal, variety meats and by-products, brain, cooked, braised 3100.0 mg Beef, variety meats and by-products, brain, raw 3010.0 mg Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559.0 mg Pork, fresh, variety meats and by-products, brain, cooked, braised 2552.0 mg Lamb, variety meats and by-products, brain, cooked, pan-fried 2504.0 mg Egg, yolk, dried 2340.0 mg Pork, fresh, variety meats and by-products, brain, raw 2195.0 mg Veal, variety meats and by-products, brain, cooked, pan-fried 2120.0 mg Lamb, New Zealand, imported, brains, raw 2100.0 mg
See full Cholesterol rankings Legumes rankings
Cholesterol in foods Beans, baked, canned, with pork and tomato sauce Per 100g · USDA FoodData Central