Cholesterol in Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw

82.0 mg

No daily-needs percentage shown; see methodology.

Also high in Saturated Fat > 95% Total Fat > 95% Iron > 62% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 14.5 g
> 61%
Fats
Total Fat 38.3 g
> 95%
of which Saturated Fat 13.9 g
> 95%
Minerals
Iron 1.8 mg
> 62%
Amino Acids
Methionine 0.4 g
> 52%
Lysine 1.2 g
> 51%
Histidine 0.4 g
> 50%

Top sources of Cholesterol

Beef, variety meats and by-products, brain, cooked, simmered 3100.0 mg Veal, variety meats and by-products, brain, cooked, braised 3100.0 mg Beef, variety meats and by-products, brain, raw 3010.0 mg Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559.0 mg Pork, fresh, variety meats and by-products, brain, cooked, braised 2552.0 mg Lamb, variety meats and by-products, brain, cooked, pan-fried 2504.0 mg Egg, yolk, dried 2340.0 mg Pork, fresh, variety meats and by-products, brain, raw 2195.0 mg Veal, variety meats and by-products, brain, cooked, pan-fried 2120.0 mg Lamb, New Zealand, imported, brains, raw 2100.0 mg
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Cholesterol in foods Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw Per 100g · USDA FoodData Central