Cholesterol in Beef, top sirloin steak, raw

60.1 mg

No daily-needs percentage shown; see methodology.

Also high in Protein > 78% Zinc > 78% Potassium > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 22.0 g
> 78%
Fats
Total Fat 5.7 g
> 51%
Minerals
Zinc 3.5 mg
> 78%
Potassium 349.4 mg
> 76%
Iron 2.2 mg
> 70%
Phosphorus 193.1 mg
> 62%
Magnesium 22.1 mg
> 53%

Top sources of Cholesterol

Beef, variety meats and by-products, brain, cooked, simmered 3100.0 mg Veal, variety meats and by-products, brain, cooked, braised 3100.0 mg Beef, variety meats and by-products, brain, raw 3010.0 mg Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559.0 mg Pork, fresh, variety meats and by-products, brain, cooked, braised 2552.0 mg Lamb, variety meats and by-products, brain, cooked, pan-fried 2504.0 mg Egg, yolk, dried 2340.0 mg Pork, fresh, variety meats and by-products, brain, raw 2195.0 mg Veal, variety meats and by-products, brain, cooked, pan-fried 2120.0 mg Lamb, New Zealand, imported, brains, raw 2100.0 mg
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Cholesterol in foods Beef, top sirloin steak, raw Per 100g · USDA FoodData Central