Cholesterol in Fish, whitefish, mixed species, raw (Alaska Native)

55.0 mg

No daily-needs percentage shown; see methodology.

Also high in Phosphorus > 86% Magnesium > 77% Protein > 69% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.9 g
> 69%
Fats
Total Fat 6.1 g
> 53%
Vitamins
Thiamine (B1) 0.1 mg
> 65%
Minerals
Phosphorus 280.0 mg
> 86%
Magnesium 33.0 mg
> 77%
Potassium 317.0 mg
> 68%

Top sources of Cholesterol

Beef, variety meats and by-products, brain, cooked, simmered 3100.0 mg Veal, variety meats and by-products, brain, cooked, braised 3100.0 mg Beef, variety meats and by-products, brain, raw 3010.0 mg Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559.0 mg Pork, fresh, variety meats and by-products, brain, cooked, braised 2552.0 mg Lamb, variety meats and by-products, brain, cooked, pan-fried 2504.0 mg Egg, yolk, dried 2340.0 mg Pork, fresh, variety meats and by-products, brain, raw 2195.0 mg Veal, variety meats and by-products, brain, cooked, pan-fried 2120.0 mg Lamb, New Zealand, imported, brains, raw 2100.0 mg
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Cholesterol in foods Fish, whitefish, mixed species, raw (Alaska Native) Per 100g · USDA FoodData Central