Total Fat in Fish, whitefish, mixed species, raw (Alaska Native)

6.1 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 1.4g

Also high in Phosphorus > 86% Magnesium > 77% Protein > 69% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.9 g
> 69%
Vitamins
Thiamine (B1) 0.1 mg
> 65%
Minerals
Phosphorus 280.0 mg
> 86%
Magnesium 33.0 mg
> 77%
Potassium 317.0 mg
> 68%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Fish, whitefish, mixed species, raw (Alaska Native) Per 100g · USDA FoodData Central