Cholesterol in Pork, chop, center cut, raw

57.3 mg

No daily-needs percentage shown; see methodology.

Also high in Potassium > 80% Protein > 80% Phosphorus > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 22.8 g
> 80%
Fats
Total Fat 5.5 g
> 50%
Minerals
Potassium 366.5 mg
> 80%
Phosphorus 202.3 mg
> 66%
Magnesium 23.4 mg
> 57%
Zinc 1.3 mg
> 55%

Top sources of Cholesterol

Beef, variety meats and by-products, brain, cooked, simmered 3100.0 mg Veal, variety meats and by-products, brain, cooked, braised 3100.0 mg Beef, variety meats and by-products, brain, raw 3010.0 mg Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559.0 mg Pork, fresh, variety meats and by-products, brain, cooked, braised 2552.0 mg Lamb, variety meats and by-products, brain, cooked, pan-fried 2504.0 mg Egg, yolk, dried 2340.0 mg Pork, fresh, variety meats and by-products, brain, raw 2195.0 mg Veal, variety meats and by-products, brain, cooked, pan-fried 2120.0 mg Lamb, New Zealand, imported, brains, raw 2100.0 mg
See full Cholesterol rankings Meats rankings
Cholesterol in foods Pork, chop, center cut, raw Per 100g · USDA FoodData Central