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Cholesterol
Poultry salad sandwich spread
Cholesterol
in
Poultry salad sandwich spread
30.0
mg
No daily-needs percentage shown; see
methodology
.
All foods
High
Top 74%
Meats
High
Top 100%
Also high in
Vitamin E
> 89%
Sodium
> 88%
Total Fat
> 74%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Protein
11.6
g
> 55%
Fats
Total Fat
13.5
g
> 74%
of which
Saturated Fat
3.5
g
> 67%
Vitamins
Vitamin E
2.2
mg
> 89%
Vitamin A
42.0
µg
> 68%
Choline
49.6
mg
> 62%
Minerals
Sodium
653.0
mg
> 88%
Top sources of Cholesterol
Beef, variety meats and by-products, brain, cooked, simmered
3100.0
mg
Veal, variety meats and by-products, brain, cooked, braised
3100.0
mg
Beef, variety meats and by-products, brain, raw
3010.0
mg
Lamb, New Zealand, imported, brains, cooked, soaked and fried
2559.0
mg
Pork, fresh, variety meats and by-products, brain, cooked, braised
2552.0
mg
Lamb, variety meats and by-products, brain, cooked, pan-fried
2504.0
mg
Egg, yolk, dried
2340.0
mg
Pork, fresh, variety meats and by-products, brain, raw
2195.0
mg
Veal, variety meats and by-products, brain, cooked, pan-fried
2120.0
mg
Lamb, New Zealand, imported, brains, raw
2100.0
mg