Cholesterol in Shortening, household, lard and vegetable oil

56.0 mg

No daily-needs percentage shown; see methodology.

Also high in Saturated Fat > 99% Total Fat > 99% Vitamin K > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 100.0 g
> 99%
of which Saturated Fat 40.3 g
> 99%
Vitamins
Vitamin K 21.5 µg
> 86%
Vitamin E 1.0 mg
> 79%

Top sources of Cholesterol

Beef, variety meats and by-products, brain, cooked, simmered 3100.0 mg Veal, variety meats and by-products, brain, cooked, braised 3100.0 mg Beef, variety meats and by-products, brain, raw 3010.0 mg Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559.0 mg Pork, fresh, variety meats and by-products, brain, cooked, braised 2552.0 mg Lamb, variety meats and by-products, brain, cooked, pan-fried 2504.0 mg Egg, yolk, dried 2340.0 mg Pork, fresh, variety meats and by-products, brain, raw 2195.0 mg Veal, variety meats and by-products, brain, cooked, pan-fried 2120.0 mg Lamb, New Zealand, imported, brains, raw 2100.0 mg
See full Cholesterol rankings
Cholesterol in foods Shortening, household, lard and vegetable oil Per 100g · USDA FoodData Central