Total Fat in Shortening, household, lard and vegetable oil

100.0 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 40.3g

Also high in Saturated Fat > 99% Vitamin K > 86% Vitamin E > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 40.3 g
> 99%
Vitamins
Vitamin K 21.5 µg
> 86%
Vitamin E 1.0 mg
> 79%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Shortening, household, lard and vegetable oil Per 100g · USDA FoodData Central