Nutrients in Shortening, household, lard and vegetable oil

Nutrient Per 100g All foods
Fats
Total Fat 100.0 g > 99%
of which Saturated Fat 40.3 g > 99%
Vitamins
Choline 25.0 mg > 47%
Vitamin E 1.0 mg > 79%
Vitamin K 21.5 µg > 86%