Dietary Fiber in Abiyuch, raw

5.3 g

14% of the AI for adult men (38 g) , 21% of the AI for adult women (25 g)

Also high in Vitamin C > 93% Potassium > 65% Total Sugars > 65% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	17.6 g	> 52%
of which Sugars	8.6 g	> 65%
Vitamins
Vitamin C	54.1 mg	> 93%
Minerals
Potassium	304.0 mg	> 65%
Magnesium	24.0 mg	> 61%
Manganese	0.2 mg	> 61%
Iron	1.6 mg	> 57%

Top sources of Dietary Fiber