Dietary Fiber in Apricots, dried, sulfured, uncooked

7.3 g

19% of the AI for adult men (38 g) , 29% of the AI for adult women (25 g)

Also high in Potassium > 98% Total Sugars > 96% Vitamin E > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 62.6 g
> 83%
of which Sugars 53.4 g
> 96%
Vitamins
Vitamin E 4.3 mg
> 93%
Vitamin A 180.0 µg
> 88%
Vitamin K 3.1 µg
> 57%
Pantothenic Acid (B5) 0.5 mg
> 55%
Minerals
Potassium 1162.0 mg
> 98%
Copper 0.3 mg
> 89%
Iron 2.7 mg
> 78%
Magnesium 32.0 mg
> 76%
Calcium 55.0 mg
> 71%
Manganese 0.2 mg
> 67%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Fruits rankings
Dietary Fiber in foods Apricots, dried, sulfured, uncooked Per 100g · USDA FoodData Central