Nutrients in Apricots · dried, sulfured, uncooked

Variant

Nutrient	Per 100g	All foods	Fruits
Macronutrients
Carbohydrate	62.6 g	> 83%	> 93%
of which Sugars	53.4 g	> 96%	> 95%
Dietary Fiber	7.3 g	> 87%	> 96%
Protein	3.4 g	> 29%	> 97%
Fats
Total Fat	0.5 g	> 18%	> 83%
of which Saturated Fat	0.0 g	> 4%	> 41%
Vitamins
Choline	13.9 mg	> 31%	> 93%
Folate	10.0 µg	> 44%	> 60%
Niacin (B3)	2.9 mg	> 43%	> 98%
Pantothenic Acid (B5)	0.5 mg	> 55%	> 94%
Riboflavin (B2)	0.1 mg	> 26%	> 82%
Thiamine (B1)	0.0 mg	> 7%	> 23%
Vitamin A	180.0 µg	> 88%	> 99%
Vitamin B6	0.1 mg	> 47%	> 85%
Vitamin C	1.0 mg	> 27%	> 8%
Vitamin E	4.3 mg	> 93%	> 99%
Vitamin K	3.1 µg	> 57%	> 60%
Minerals
Calcium	55.0 mg	> 71%	> 92%
Copper	0.3 mg	> 89%	> 97%
Iron	2.7 mg	> 78%	> 97%
Magnesium	32.0 mg	> 76%	> 91%
Manganese	0.2 mg	> 67%	> 80%
Phosphorus	71.0 mg	> 29%	> 96%
Potassium	1162.0 mg	> 98%	> 99%
Selenium	2.2 µg	> 26%	> 99%
Sodium	10.0 mg	> 15%	> 83%
Zinc	0.4 mg	> 26%	> 93%
Amino Acids
Histidine	0.0 g	> 13%	> 93%
Isoleucine	0.1 g	> 10%	> 92%
Leucine	0.1 g	> 11%	> 92%
Lysine	0.1 g	> 11%	> 92%
Methionine	0.0 g	> 8%	> 81%
Phenylalanine	0.1 g	> 10%	> 92%
Threonine	0.1 g	> 12%	> 92%
Tryptophan	0.0 g	> 9%	> 89%
Valine	0.1 g	> 11%	> 92%