Dietary Fiber in Beans, Dry, Pink (0% moisture)

4.1 g

11% of the AI for adult men (38 g) , 16% of the AI for adult women (25 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 23.4 g
> 82%
Minerals
Potassium 1490.0 mg
> 99%
Copper 0.9 mg
> 97%
Magnesium 164.0 mg
> 96%
Phosphorus 491.0 mg
> 96%
Manganese 1.7 mg
> 94%
Iron 5.5 mg
> 93%
Calcium 137.0 mg
> 87%
Molybdenum 607.0 µg
> 87%
Zinc 3.3 mg
> 77%

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