Dietary Fiber in Beans, snap, yellow, raw

3.4 g

9% of the AI for adult men (38 g) , 14% of the AI for adult women (25 g)

Also high in Vitamin K > 92% Vitamin C > 75% Folate > 73% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin K	43.2 µg	> 92%
Vitamin C	16.3 mg	> 75%
Folate	37.0 µg	> 73%
Vitamin E	0.4 mg	> 56%
Thiamine (B1)	0.1 mg	> 52%
Minerals
Manganese	0.2 mg	> 65%
Magnesium	25.0 mg	> 64%
Calcium	37.0 mg	> 63%

Top sources of Dietary Fiber